April 23: Honey Mustard Chicken Wrap

This is like the McDonald's chicken wraps. 

Grilled chicken or baked crispy chicken fillets, 
              diagonally sliced
Shredded lettuce
Shredded cheddar cheese
Tortilla shells
Honey Mustard Dressing

Heat the tortilla shells in microwave until soft. Add chicken, lettuce, cheese and drizzle with dressing. Roll up.

Honey Mustard Dressing:
1 1/2 c mayonnaise
1/4 c honey
1/4 sugar
1/4 c Dijon mustard
1/8 c chopped onion
1/2 c oil
Mix all ingredients in blender. Add oil last, added it very slowly as it blends.

April 22: Energy Balls

1 c honey
1 c powdered milk
1 c peanut butter
Mix together and shape into balls about the the size of a walnuts. Roll in coconut, chopped nuts or sesame seeds.