1 c almond milk (plain or unsweetened)
1/4 c frozen blueberries
1/2 banana
1 TB chia seeds
1 c ice
Blend the ingredients in blender until smooth. Will be very thick.
Monday, May 28, 2012
May 28: Revitalizing Blueberry Smoothie
This is a Dr. Oz recipe. I find this so refreshing to sip on it. I have recently discovered chia seeds and love them! I plan to drink this all summer instead of soda.
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