Life is Good Recipes
A Collection of my Favorite Recipes. A recipe a day for a year
Monday, May 28, 2012
May 28: Revitalizing Blueberry Smoothie
This is a Dr. Oz recipe. I find this so refreshing to sip on it. I have recently discovered chia seeds and love them! I plan to drink this all summer instead of soda.
1 c almond milk (plain or unsweetened)
1/4 c frozen blueberries
1 TB chia seeds
1 c ice
Blend the ingredients in blender until smooth. Will be very thick.