Tuesday, July 14, 2026

BEANS BEANS BEANS

 #1 Marry Me Beans

2 cans white beans, drained and rinsed

2 TB olive oil

1 small onion, finely chopped

3 garlic cloves, minced

1 tsp dried Italian herbs or oregano, basil, thyme

1 TB tomato paste

1 c broth

1/2 c heavy cream

1/2 c sun-dried tomatoes, chopped

1/2 c grated Parmesan cheese

2 cups fresh spinach

salt and pepper

Saute onion in olive oil. Add herbs, sun dried tomatoes and tomato paste. Simmer.  Add beans. Add broth. Add spinach.  Simmer.  Add cream right before serving.  Heat through.  Top with Parmesan cheese. 


#2 1 can white beans, drained

1/2-1 c chopped red onion

3 TB chopped mint

1/2 c chopped cilantro

2 TB chopped sundried tomatoes

Dressing:

2 TB olive oil

zest of  lemon

2 TB lemon juice

1/2 tsp salt

1 tsp shawarma spice blend

1 tsp Dijon mustard

1 TB red wine vinegar

1/2 tsp paprika

Cherry Tomato Garlic Topping:

1 T olive oil

4 cloves garlic, thinly sliced

1 c cherry tomatoes, halves

1/2 tsp pepper flakes

1 TB

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