1/2 c ground turmeric
1 TB ground cinnamon
1 tsp fresh ginger, grated or minced
1 tsp pepper
1/4 c coconut oil
1 c water
optional maple syrup or honey to taste
adaptogen powders are also a nice addition; ashwaganda, shatavari, eleuthero, dong quai
Combine all ingredients in a sauce pan and simmer over medium low heat.
Whisk ingredients together allowing water to evaporate and a paste to form. Remove from heat once you've reached desired consistency.
Store in a jar with a lid in a refrigerator for 1-2 weeks.
Add 1/2- 1 TB of paste to hot water and stir. Drink.
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